Bookshelf Monday

I keep meaning to post about my current Kindle obsession, Nina Planck’s wonderful Real Food: What to Eat and Why.  It’s a very thorough and well-written discussion of traditional versus industrial foods, with enough science to keep me happy without getting bogged down in too much O-chem.  I’m sure my family and friends are now tired of me calling them to share fun facts about cholesterol, but it really is quite interesting.  The Cavegirl recommends!

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